International Yoga Day Celebration, Hamburg

Let us come together to celebrate International Yoga Day alongside the Summer Solstice, a time traditionally associated with balance, awareness, and inner alignment.

We will begin the morning with Hatha Yoga and Pranayama practices aimed at nurturing physical well-being, breath awareness, and relaxation. Following the practice, we will explore the deeper dimensions of yoga through a discussion on yogic philosophy and self-inquiry. The session will conclude with music and collective singing in a peaceful community setting.
Light refreshments will also be provided.

Schedule

10:00 – 10:15
Welcome and Introduction
10:15 – 11:15
Hatha Yoga and Pranayama for Physical Well-being
11:15 – 11:30
Yoga Nidra and Relaxation
11:30 – 12:00
Light Refreshments
12:00 – 13:00
Discussion on Yogic Philosophy

Please Bring

• A yoga mat
• A water bottle
• A small cloth or eye cover for Yoga Nidra

In case of rain, we will update everyone a day before the event through the Meetup comments section.
Looking forward to sharing this beautiful morning together 🌞

~ Climate Within

Registration Link: https://www.meetup.com/climate-within-meetup-group/events/315016940/?eventOrigin=group_upcoming_events